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🌿 "In health there is freedom. Health is the first of all liberties." – Henri Frederic Amiel
Good health empowers us to live life to the fullest. Prioritize your well-being, because with health comes the freedom to move, explore, & thrive! 🌟
#MindAndBody #SHAPEFl #LiveWell ... See MoreSee Less
🏃♂️🎉 Happy National Kids Fitness Day! 🎉🏃♀️
Today, we celebrate the power of movement and the importance of instilling healthy habits in children from a young age. Physical activity not only builds strong bodies but also boosts confidence, focus, and lifelong well-being!
Let’s encourage kids to stay active, have fun, and embrace fitness as a part of their everyday lives. How are you celebrating today? Share in the comments! 💪✨
#NationalKidsFitnessDay #ActiveKids #HealthyFuture #PhysicalEducation #SHAPEFlorida #KidsFitness #MovePlayGrow ... See MoreSee Less
🚨 Best Practices: How do you help student-athletes avoid vaping? 🚨
Vaping can have serious effects on athletic performance and overall health. What strategies do you use to educate, support, and guide student-athletes in making healthier choices? Share your best practices in the comments! 🏅💨🚫
#vapefreeathletes #StudentHealth #BestPractices #ShapeFlorida #AthleteWellness #healthychoices #EducatorSupport ... See MoreSee Less
“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” - Bella Bleue.
Your body can do great things, your life and be a great thing, if you lean into it with good intentions.
#shapefl #transform #nourish #bodywisdom ... See MoreSee Less